WebMay 10, 2024 · Keep up positive communication with each other. It’s easy for couples to break apart due to mental illnesses. Due to this, it’s important each partner checks up on each other and says ‘I love you’ throughout the day. Keep up the admiration for each other. It’s easy for partners to get stressed out over each other when dealing with a ... WebJan 6, 2024 · Positive self-talk: Encourages and reinforces positive beliefs about a person. Engaging in positive self-talk may decrease anxiety and improve concentration and focus. Negative self-talk:...
Julie Connor, Ed.D. - Mental Health Speaker - LinkedIn
WebSeek immediate assistance if you think your friend or family member is in danger of harming themselves. You can call a crisis line or the National Suicide Prevention Line at 1-800-273 … WebHere are some more tips on how to talk to someone about their mental health: Practice active listening. Active listening is different than just hearing what a person has to say. A good active listener: puts everything aside and gives … can drinking cause high blood sugar
Supporting a family member with serious mental illness
Web1 day ago · A second in-person presentation entitled Make It OK to Talk About Mental Illnesses and Substance Use Disorders is 5:30-7 p.m. During this presentation, you will better understand the impact of stigma on mental illnesses specifically related to substance use disorders and addition, and how it interferes with recovery. WebApr 21, 2024 · Here are some tips to help you get the conversation going: 1. Start with yourself. Before talking to your child, try to get as much information as you can about the illness your important person is struggling with. The more you know, the more confident you’ll feel and the better placed you’ll be to answer your child’s questions. WebSuicide prevention. If your loved one is suicidal, resources are available to get them help. Call the National Suicide Prevention Lifeline 24 hours a day at 800-273-8255. Text “HOME” … fishtail macrame