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WebWe offer a variety of classes for kids, adult beginners, advanced adults and Muay Thai classes at our Great Neck location. To sign up for your first FREE class or to inquire about private lessons call or email us at [email protected]. monday. tuesday. wednesday. thursday. friday. saturday. sunday. 8:30-9:45am. Muay THai. 8:30-9:30. Muay Thai. WebTry kick boxing in Great Neck, NY. Kick boxing provides excellent aerobic exercise with its high-intensity, full-body cardio workout. It nicely supplements Pilates (core) and Weight … Web401 N Great Neck Rd Suite 121, Virginia Beach, VA 23454 get directions (757) 829-7375 Studio Hours Monday 5:00 AM - 8:00 PM Tuesday 5:00 AM - 8:00 PM Wednesday 5:00 … how to repair popcorn ceiling seam