WebYou can wirelessly display any NTC workout from your mobile device through Airplay or Chromecast. You can also view NTC on a TV by connecting your device with an HDMI cable. Here’s how to establish a wireless connection: AIRPLAY FOR iOS Once the NTC App is open, swipe down from the top-right corner to access the Control Center. WebPERSONALIZED PROGRAMS. • Reach your goals with customized workout plans. • Lose weight, build muscle, tone up or reduce stress with plans that work for you. WORKOUTS FOR EVERYONE. • Enjoy cardio, strength, HIIT, dance, yoga, Pilates, Barre, and more. • Browse by workout category, body part, length and intensity.
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