WebThe Dwayne Johnson diet plan focuses on high protein, low-fat meats like chicken, fish, and eggs. These high protein and vitamin-rich foods give your body the building blocks it … WebJan 31, 2024 · This meal plan includes six servings of cream of rice or two cups of oatmeal, three rice cakes, one cup of grits, two cups of brown rice, and one cup of barley each …
The Rock’s 4-Week Plan for a Herculean Physique
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Dwayne "The Rock" Johnson Diet Plan Nutrition
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