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Web1 day ago · Emancipation Day marks the day slavery was abolished in D.C. back in 1862, and the city marks the day with a parade down Pennsylvania Avenue followed by a … Web1 day ago · Day 4. Metabolize Body Stress: Hormetic Stress. Day 5. Immerse Yourself in Nature: Sensory Absorption. Day 6. Experience Deep Rest: Breath for Restoration. Day 7. Create Bliss Bookends: Start and End Full of Joy. For more information on each of the daily practices, check out Elissa Epel’s book, The Stress Prescription. cheapest storage for editing reddit